Spiritual Mini-Marathon

Hello Ladies!
I have some soul food for you today! As we feast this holiday season, may we remember to feed our souls! I am asking you to join me for a spiritual mini-marathon. It begins whenever you are ready to feed your hungry soul. In the past, I invited you to join me on a spiritual marathon to help you get physically and spiritually fit. For some, the original marathon at www.runforyourlife.mobi might have been too much reading or too intimidating. I have an updated, shorter version — aka The Soul Food Mini-Marathon — that includes reading the book of 1 Corinthians over 7 weeks. It also includes an optional walking plan. Join me in reading the book of 1 Corinthians. There are no rules for this self-study. You can read day or night. You can read in between loads of laundry and cooking dinner. Just take some time during the day to read, take in the word and think about what God has to say to you. If you have questions or need to share, send me an email at richellelclark01@gmail.com

The Soul Food Mini-Marathon:

  Mon. Tue. Wed. Thurs. Fri. Sat. Sun.
Week 1 Walk 20 minutes Read I Corinthians Chapter 1 Walk 20 minutes Read I Corinthians Chapter 2 Walk 20 minutes Read Psalm 138 Walk 15 minutes
Week 2 Walk 20 minutes Read I Corinthians Chapter 3 Walk 20 minutes Read I Corinthians Chapter 4 Walk 20 minutes Rest Day for prayerful meditation Walk 30 minutes
Week 3 Walk 1 mile Read I Corinthians Chapter 5 Walk 1 mile Read I Corinthians Chapter 6 Walk 1 mile Rest Day Walk one hour
Week 4 Walk 1 mile Read I Corinthians Chapter 7 Walk 1 mile Read I Corinthians Chapter 8 Walk 1 mile Re-read Psalm 138 Walk 2 miles
Week 5 Walk 1 mile Read 1 Corinthians Chapter 9 Walk 2 miles Read I Corinthians Chapter 10 Walk 2 miles Rest Day Walk 30 minutes
Week 6 Walk for 2 miles Read I Corinthians Chapter 11 Walk for 2 miles Read I Corinthians Chapter 12 Walk 2 miles Read I Corinthians Chapter 13 Walk 3 miles
Week 7 Walk for 2 miles Read I Corinthians Chapter 14 Walk for 3 miles Read I Corinthians Chapter 15 Walk for 2 miles Read Psalm 138 and I Corinthians Chapter 16 Walk 3 miles

 

 

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About rich7823

Richelle Clark is a writer by trade and a slow runner by choice. Despite her inability to break a 10-minute mile, she still likes to break a sweat running and walking. She even added some CrossFit to her routine. Richelle hopes that her blog and her other websites will encourage you to strengthen your relationship with God so that you are physically and spiritually fit. Check out her spiritual and physical training schedule at www.runforyourlife.mobi.
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