Author Archives: rich7823

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About rich7823

Richelle Clark is a writer by trade and a slow runner by choice. Despite her inability to break a 10-minute mile, she still likes to break a sweat running and walking. She even added some CrossFit to her routine. Richelle hopes that her blog and her other websites will encourage you to strengthen your relationship with God so that you are physically and spiritually fit. Check out her spiritual and physical training schedule at www.runforyourlife.mobi.

The Power of Friendship

Hello ladies, today I want to talk with you about the power of friendship:Remember when you were a kid in your neighborhood or when you attended school for the first time and you decided to make friends with some nice … Continue reading

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Self-Care is an Important Part of Your Spiritual Development

When I was a young woman in my 20s, I would look forward to warm, sunny weekend days because I could pay a visit to one of my favorite places — the Reflection Riding Arboretum and Nature Center in Tennessee. It … Continue reading

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Imposter Syndrome …

The other day I was reading a news article about former First Lady Michelle Obama in which she admitted that she struggled with “Imposter Syndrome,” and that it never quite goes away. She struggled to believe why anyone would listen … Continue reading

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Trust the Master Gardener to Take Care of Your Growth

He who has begun a good work in you will complete it until the day of Jesus Christ — Philippians 1:6   Hello Ladies, I hope that everyone had a wonderful week. This week, I wanted to share  story with … Continue reading

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God’s Beauty

Taking in the beauty of God … I forget about the beauty of God’s creation when I am angry, distracted or hurt. I also forget that in His beauty, I find peace. But when I remember this beauty and this … Continue reading

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Running for your life! Lessons learned when you continue to run …

A few months ago, I ran another half marathon. Every time I run a long race, it is as though I can feel God sending me a word of encouragement. I would like to share with you ladies two things … Continue reading

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We Are All Lions!

One day my toddler daughter was fussing. She was unhappy about something and she began to complain. She wanted me to change my mind and do what she wanted or needed in that moment. A relative, who noticed this pattern … Continue reading

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Building bridges in our lives to cross to the other side

Hello runners and walkers! I wanted to share a story with you this week about not giving up when people think what you are going after is so out of your reach or just not possible. I hope to do … Continue reading

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Winter Wanderings

Happy Holidays and Happy Winter! During the winter, the sun seems to disappear, causing some of us to seek shelter indoors. But running and walking can be just as rewarding during the winter. There are no flowers blooming, but beauty … Continue reading

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Our Favorite Things

Hello ladies. I hope that all is well and that you are having a wonderful week. I do not know if you saw the recent news reports, but TV mogul and talk show host Oprah Winfrey released a list of … Continue reading

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